STILL BECOMING

Strength for the body. Courage for the mind.
Faith for the heart. Purpose for the day.

I am loved.

I am needed.

This day has purpose.

God is working in me.

I am still becoming.

What would you like us to call you?

That’s all we ask. No diagnosis, age, medical history, phone number, or email is required.

STILL BECOMING

Good morning.

TODAY'S THREAD

DAY 1

TODAY'S STRENGTH:

TODAY'S LESSON

TAKE THIS WITH YOU

PAUSE

Notice how you are entering the day before you decide what the day will become.

BREATHE

Be here now.

Inhale slowly. Let your shoulders soften. Exhale longer than you inhaled.

Breathe in

As you breathe, carry this:

PRAY

God is with you here.

Make the Sign of the Cross.

TODAY'S LESSON

CHOOSE

TURN TODAY'S LESSON INTO A DECISION

STRENGTHEN

Heart. Mind. Body.

Practice today's lesson in three small, real ways.

❤️ Heart — 🧠 Mind — 💪 Body —

Choose only physical actions that fit the guidance you have from your physician, therapist, or care team.

MY REASON

LIVE IT

You do not need to win the whole week today. Live this day faithfully.

LOOK BACK

How did you keep becoming today?

What was difficult? What did you do anyway? Where did you notice God, goodness, or help? What are you grateful for tonight? Where did today's lesson show up in your choices? How did you become a little stronger?

CLOSING PRAYER

Make the Sign of the Cross.

YOUR JOURNEY

STILL BECOMING Part of Pause. Breathe. Become.

SETTINGS

Your personal journey

Name

YOUR JOURNEY KEY

Keep this private. It can reopen your journey on another device without an email or password.

RETURN TO YOUR JOURNEY

Enter your Journey Key

Your key is the only credential needed. We do not ask for an email or medical information.

YOUR JOURNEY IS READY

Keep this key somewhere safe.

This private key lets you return on another device. It is not your name, email, diagnosis, or any other personal profile.